You’ve been doing it everyone else’s way.
It’s time to stop performing and start living.
In Austin, TX / Virtual across Texas, Nevada & Florida
You're good at holding it together. But something has shifted, and the questions you've been pushing aside are getting louder: "Is this really it?" "Why am I so exhausted?" "What do I actually want?"
You don't have to keep figuring it out alone. Therapy is a place to go beneath the surface and find your way back to yourself.
How I can help you…
I offer trauma-informed, attachment-focused therapy from someone who gets it and can help you make real, lasting change.
Leah Walker (she/her)
LMFT, PHD
Let's be real -- life can look good on paper, but inside? You're exhausted and overwhelmed.
I help adults work through the overthinking, self-doubt, and emotional weight that make it hard to feel like yourself. Whether you're navigating relationship patterns that keep repeating, struggling to make yourself a priority, or carrying something you've never quite been able to name -- I get it.
My approach is trauma-informed and rooted in attachment and family systems work. That means we don't just talk about what's happening now -- we look at where it comes from and why it's still running the show. I bring warmth, honesty, and over 20 years of clinical experience to every session.
This is therapy that goes beneath the surface. Because that's where real change lives.
Some reasons you may be here:
Boundaries & People-Pleasing Saying no doesn't make you selfish -- it makes you free. We'll work on setting boundaries with clarity and compassion, and stop sacrificing yourself to keep the peace.
Anxiety & Overthinking Together we'll slow the mental spiral, manage the pressure to keep it all together, and make space for your nervous system to breathe again.
Identity & Self-Esteem You've spent years being who others needed you to be. Therapy is a space to reconnect with who you actually are and what you truly want.
Life Transitions Whether it's a breakup, career shift, loss, or a change you didn't see coming -- therapy can help you find your footing and move forward with clarity.
Trauma & Its Aftermath Something happened -- and even if it was a long time ago, your mind and body are still responding to it. We'll work at your pace, looking at how your early relationships and family experiences shaped the way you learned to cope, and help you start to find some real relief.
Relationship Patterns You keep ending up in the same place with different people. Different face, same story. Therapy can help you understand where those patterns come from and what it would take to finally change them.
GET STARTED
01. BOOK CONSULTATION
Book a free 15-min call to discuss your goals and any questions you have about my practice.
02. SCHEDULE APPOINTMENT
If we mutually decide we're a good fit, I'll schedule an initial session and send over intake paperwork.
03. ATTEND SESSION
We'll explore your goals and start building our therapeutic relationship.